A ‘FULL ENGLISH’ BREAKFAST IN 30 MINUTES

The aim is to produce a breakfast which can be varied to suit taste, but in this case will contain all the elements usually present in this classic English start to the day.




You will need :

A Frying pan
A small saucepan
An egg poacher, or a large saucepan.

Ingredients:

1 egg
2 sausages (Lincolnshire is good)
3 slices bacon (dry cured)
A few mushrooms
1 beef tomato
1 slice of bread
1 small tin of Heinz Baked Beans
Olive Oil
Salt, Pepper

Preparation

Do these jobs BEFORE you start cooking

Boil the kettle
Open Beans and place in small saucepan
Moisten egg poacher with olive oil and crack egg into it
Take slice of bread and spread both sides with small amount of Olive Oil
Peel and slice mushrooms
Slice Beef Tomato into halves (top and bottom)
Switch on grill, put plate in convenient place to warm

Start Cooking !

Place beef tomato under grill (hot) - cut side down
Put a little olive oil into frying pan, place on heat (medium) and put in sausages.
After 3 minutes put bacon under grill, next to tomato
Put beans onto hotplate (quite low heat) to gently warm
Turn the sausages a few times when brown
After a few more minutes, put boiling water into the egg poacher and begin the egg.
Turn over the tomato and bacon
You should now be at about 20 minutes
Put the bread into a toaster and switch on
Take the sausages from the frying pan and put under the grill - check that the bacon and tomato are not burning (move to front of grill to help avoid this).
Put mushrooms into frying pan (salt and pepper to taste) and sizzle until soft

Serve - take toast, place poached egg on top. Place sausages, bacon, tomato, mushrooms and beans onto warm plate. Enjoy ! Variations include fried or scrambled eggs.